Status in Florida: Native
Native Habitat: Sandy or rocky woods, dry open woods, upland areas, roadsides
Native State, Country: Southeastern United States
Growing Zones: 7 - 9
Size at Maturity: 2 - 4 feet tall, 1 - 2 feet wide
Phenology: Herbaceous perennial
Life Cycle: Perennial
Growth Rate: Moderate
Growth Habit: Upright, clumping
Bloom Season: Summer to fall (July - September)
Sunlight Requirements: Full sun to part shade
Soil Texture: Adaptable, prefers well-drained soils, tolerates sandy or rocky conditions.
Soil pH: Slightly acidic to slightly alkaline
Moisture Requirements: Dry to average. Drought tolerant once established.
Tolerance to Salt Spray: Low/None
Keystone Plant: No, but highly beneficial to pollinators.
Recommended Landscape Uses: Pollinator gardens, herb gardens, butterfly gardens, borders, wildflower meadows, naturalized areas.
Maintenance Tips: May need to be divided every few years to maintain vigor. Deadhead spent flowers to encourage more blooms.
Considerations: Attracts a wide variety of pollinators, including bees, butterflies, and other beneficial insects. The foliage has a strong minty fragrance.
Hurricane Wind Resistant: No
Erosion Control: Yes, can help stabilize soil in dry areas.
Nitrogen Fixing: No
Edible: Yes, leaves can be used for tea or as a flavoring.
Pet Safe: Generally considered safe for pets.
Deer and Rabbit Resistance: High (due to the strong fragrance)
Historical Medicinal Uses: Used by Native Americans for various medicinal purposes, including treating colds, headaches, and digestive issues.
Florida Native Companion Plant:  Asclepias tuberosa (Butterfly Weed),  Liatris spicata (Blazing Star)
Wildlife Benefit: Provides nectar for pollinators and seeds for birds.
Caterpillar Host Plant: Yes, may be a host plant for some moth species.
Propagation: Seed, division, cuttings
Length of time Seed is Viable: 1-2 years
Best month to Start Seeds: Spring
Seed treatments: No special treatment needed